Personal Training

Boxing, Muay Thai and Kickboxing Personal Training

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Maximise your potential through personal training!

Personal training is central to Prestige Gym and the shortest route to achieving your fight, learning or conditioning goals. Our aim is to enhance your possibilities.

We do not push trainees to enter the ring. This is the wrong method for combat sports. We ensure that if and when you want to enter the ring, you are ready for it.

Some people learn boxing, Muay Thai or kickboxing for enjoyment, while others study them for defence. Either way, striking principles are similar, and learning them properly is essential.

Training one-on-one is, as the name suggests, is a chance to truly personalise your experience. Our tailored approach is highly sophisticated and involves:

  • teaching correct techniques thoroughly;
  • explaining techniques clearly;
  • attention to detail;
  • appreciating trainees’ individual traits and qualities;
  • adapting to different angles and ring circumstances;
  • avoiding bad techniques and stamping our bad habits;
  • learning about the body from the inside out; and,
  • Professional pad holding.

With the above approach, your training will be effective and results maximised.

For all inquiries please go to our “Contact” or “Enquiry” page.